Special Guest - Tarah Michelle - Yogini, Flower Essence Goddess, Wise Woman
A lover of our beautiful planet, the plants, animals, and people Tarah Michelle Cech is a 90 Monkeys 500 hour certified Yoga Teacher, Natural Physician, and Wellness Educator. Tarah uses a Mandalic approach to working with her clients which allows her to honor the diverse needs of each being as a unique expression of the divine. Her personal practice Island Girl Naturals is based on Maui. Inspired by her connection to the natural world, Tarah is dedicated to bringing more peace to the planet through research, education, and ‘radical personal responsibility’. Tarah is a national champion marathon runner deep in the wisdom of the body, mind and spirit. A student of life, her interests include yoga, alpine mountaineering, trail running, surfing, reading, and meditation.
Tarah truly sits in the seat of the heart. I experienced Tarah's beautiful aloha infused yoga instruction on the Big Island in January and I couldn't think of a more perfect way for us to start the day. Tarah adapts to the needs of the day and the bodies and levels of those present. Coming in to the body through warming, stretching and mindfulness.
Website : http://www.islandgirlnaturals.com
Instagram : http://instagram.com/alohatarah