Saturday, July 07 2018
I hope you've been finding this series on Coping VS Healing helpful.
And it's bringing some compassionate awareness to behaviors, habits and patterns that might be negatively influencing your life experience.
Which is why it can be so hard to let go of them, even if they are actually bringing you harm, or creating further conflict in your life.
I describe this as being presented a tapestry with one picture on it, that we need to undo and reweave to create a new picture.
The old picture contains, the story of the wound, as well as a structure of coping mechanisms, you've built up around it to keep it's energy "contained", and the "symptoms", stories, and outcomes of functioning from that place (lost jobs, broken relationships, ill health, financial challenges, addictions, depression, etc etc).
The new picture is the chosen story of your life, free of that entire zeitgeist, with a whole bunch of lovely new elements there's now room for, mentally, emotionally, physically, financially, and time wise.
There's a period of time, as we are deconstructing the interwoven threads of consciousness that make up that old picture, that it gets a little messy and disorderly, even though it is an essential part of the process.
Like how it tries to AVOID change, and keep things the same, even when that's causing further suffering and damage.
In this way agitation around the process itself can be addressed through regular sessions over a period of time. When my clients commit to me, I make just as strong a commitment back to them, not only to show up for sessions, but to answer questions through our group facebook pages that arise between sessions.
There is no shortage of opportunity to touch base and feel connected through weekly sessions, conference calls, and access to our library.
You are held!
Even if coping mechanisms are creating more pain and turmoil.
Georgia and The Circle of Light
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